We’re inundated with messages from the media trying to sell us the latest fitness trends. We constantly see: “Buy this and never diet again!” “Why workout when you can eat THIS!” “Dr. Oz says this is the miracle pill! See why!” Doesn’t it just get overwhelming? Whatever happened to just good ol’ diet and exercise?
As you can see, that’s my latest progress picture. It’s being used on various Instagram accounts claiming that you can get ABS if you, I don’t know, buy their product.
I’ve talked about this openly on my Facebook, but I’ll discuss it here, too:
I did not use workout supplements. I did not have weight loss surgery. I did not use fat burners. I lost 90 pounds with pure diet and exercise.
Initially, I was extremely upset that I was being associated with this absolute nonsense, but the truth of the matter is is that I can’t do shit. From here on out, all of my progress pictures will have watermarks linking back to my website.
P.S. They are advertising that you can get abs like ME. Wait! I don’t even have abs! I’m the worst spokesperson alive!
P.S. If you’d like to follow me on Instagram, click HERE!